Boost your rugby performance with beach conditioning training tailored for San Diego Armada Rugby players. Our specialized program enhances endurance, speed, and strength while utilizing the unique challenges of sand training.

Whether you're preparing for the season or looking to elevate your fitness, this workout will help you build power and agility essential for top-level rugby performance. Train like a pro with expert coaches in the beautiful beaches of San Diego!"

BRING SUNSCREEN, and WATER!